Navel fire warm happy self-burning(9)
After completing a yoga, before going down from the seat, bring the five wheel treasure bottle Qi once. Forgive me for not give detailed visualization and actions introduction. Even people with the lineage of this dharma should not continuously bring too much at initial meditation, the corresponding time of holding Qi should not be long. When familiar, the time of holding Qi can be gradually extended. The functions of bringing treasure bottle Qi in the five wheels are: treasure bottle Qi brought to the top wheel can make the body light, receiving the body secret blessing of Chakrasambhava and the empowerment of the treasure bottle; treasure bottle Qi brought to the throat wheel can improve the voice, obtaining the language secret blessing of Chakrasambhava and the secret empowerment; treasure bottle Qi brought to heart wheel can give longevity, obtaining the mind secret blessing of Chakrasambhava and the empowerment of wisdom; treasure bottle Qi brought to the navel wheel can absorb the essence of the Five Great Elements of the universe, obtaining god changing, the five great freedoms, the ability to fly without fear of water or fire, obtaining wisdom eyes, the merit secret blessing of Chakrasambhava and the empowerment of Jiuyili; treasure bottle Qi in the secret wheel can give great joy, obtaining the career secret blessing of Chakrasambhava, and the four integrated general empowerment victory entitling achievements.
Above is the introduction of meditating mystic heat body.
The meditation method of using mystic heat as clothes
After doing the same preliminary practice for meditating on mystic heat body, in formal practice the meditator repeatedly brings big treasure bottle Qi of the navel wheel, under the direction of the secret key transmitted by guru, in order to let mystic heat fill inside the body, like wearing mystic heat clothing.
The meditation method of using mystic heat as food
The preliminary practice is the same as before. The formal practice is to bring merging treasure bottle Qi in navel wheel, then according to the special methods secretly transmitted by guru, sequentially absorb the Qi of the distinctly coloured Four Great Elements, wind, earth, water and fire, from outside, making them sequentially fill inside the treasure bottle Qi at the navel, and also concentrate. When exhaling, visualize the essential Qi of the Four Great elements melting and being taken into the central nadi and dirty Qi and waste Qi being expelled outside the body. Repeat like this.
Above is the yoga on seat. Only the nonperishable bright dot is visualised off seat or during sleep.
The signs of getting benefits by meditating this dharma are: a feeling of warm happiness often arises, do not feel hungry when eating very little, no disease arises, getting longevity.
Using mystic heat as pad and the superior four empowerments
There are keys of visualization for these two dharma, which are omitted.